Our Services
Everything you need to achieve your fitness goals — all under one roof.
What We Offer
Choose from our wide range of fitness and wellness services tailored to your needs.
Personal Training
One-on-one sessions with certified personal trainers tailored to your fitness goals. Whether you want to lose weight, build muscle, or improve endurance, we've got you covered.
$80/sessionGroup Fitness Classes
High-energy group classes including HIIT, Zumba, Spin, Yoga, and Pilates. Classes run 7 days a week at multiple time slots to fit your schedule.
$25/classNutrition Coaching
Customised meal plans and nutrition guidance from certified dietitians. Learn how to fuel your body for performance, recovery, and long-term health.
$60/sessionStrength & Conditioning
Advanced strength training programmes designed for athletes and serious gym-goers. Access to free weights, barbells, and power racks with expert coaching.
$50/sessionCardio Zone
State-of-the-art cardio equipment including treadmills, ellipticals, rowing machines, and stationary bikes. Included in all memberships at no extra cost.
IncludedRecovery & Wellness
Post-workout recovery services including stretching sessions, foam rolling, sauna access, and sports massage therapy to keep you performing at your best.
$40/sessionMembership Plans
Flexible plans designed to fit your lifestyle and budget.
Basic
- ✅ Gym floor access (6am–10pm)
- ✅ Cardio zone access
- ✅ 2 group classes/week
- ✅ Locker room access
- ❌ Personal training sessions
- ❌ Sauna & steam room
Pro
- ✅ 24/7 gym access
- ✅ Unlimited group classes
- ✅ 2 personal training sessions/month
- ✅ Sauna & steam room
- ✅ Nutrition consultation
- ✅ Guest pass (1/month)
Elite
- ✅ 24/7 gym access
- ✅ Unlimited group classes
- ✅ 4 personal training sessions/month
- ✅ Monthly nutrition coaching
- ✅ Unlimited sauna & spa
- ✅ Unlimited guest passes
Weekly Class Schedule
Something for everyone, every day of the week.
| Time | Monday | Wednesday | Friday | Saturday |
|---|---|---|---|---|
| 6:00 AM | Morning HIIT | Spin Class | Morning HIIT | Boot Camp |
| 9:00 AM | Yoga Flow | Pilates | Yoga Flow | Zumba |
| 12:00 PM | Lunchtime Spin | HIIT Express | Pilates | Strength Circuit |
| 6:00 PM | Zumba | Strength Circuit | Boxing Fitness | Evening Yoga |